Prevention is the best defense against gout. Medication (e.g., small doses of NSAIDs, colchicine, allopurinol [Zyloprim®], probenecid) may prevent continued accumulation of uric acid in the joints and further attacks. Avoiding alcohol and rich foods that are high in purine (e.g., scallops, sardines, red meat, sweetbreads, gravy, cream sauces) also may help to prevent the condition.
Other preventative measures include the following:
- Drink plenty of fluids (especially water)
- Exercise regularly
- Maintain a healthy diet and healthy body weight
- See a physician regularly
Physician-developed and -monitored.
Original Date of Publication: 01 Jan 2000
Reviewed by: John J. Swierzewski, D.P.M., Stanley J. Swierzewski, III, M.D.
Last Reviewed: 26 Jun 2007
Gout, Avoid Gout reprinted with permission from podiatrychannel.com
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